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Join us for our 4th Annual Grit & Grace Crossfit Fundraiser workout event on  Saturday, January 21, 2023 from 10:00 - 11:00am.

We believe in the power of safe, holistic spaces for healing and that no one travels this journey alone. Come flex your muscles, unburden the emotional weight of stress, grief or anxiety and build community with us.  This workout is open to all levels from beginner and up.


For this annual fundraiser, we are grateful to partner with Crossfit Waipio, Paʻana Alapai and her team.  They have a sincere commitment towards improving the physical health of our community. 


All proceeds raised for Grit & Grace will directly support our organization and our programs to support grieving families.

A message from Kaʻeo Gouveia,

Co-Founder of Let Grace In and

how crossfit has helped him on

his grief journey

With considering how much of a role Crossfit has played in my grief journey,

it was clear that

Grit & Grace would be

a great opportunity to

help others attack the physical challenges

of their grief.


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