Sat, Aug 27
|Moanalua Valley Neighborhood Park
AUGUST Nature Mandalas and Lunch
Jessica Ando, LMFT and Art Therapist will lead us in the art of Nature Mandalas. Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep and ease depression
Time & Location
Aug 27, 2022, 10:00 AM – 1:00 PM
Moanalua Valley Neighborhood Park, 11012035, Honolulu, HI 96819, USA
About the Event
Jessica Ando's instructor, DAY SCHILDKRET is internationally known for Morning Altars and has inspired tens of thousands of people across the globe to heal and connect with nature, art and ritual. Buzz Feed calls Day's work, “a celebration of nature and life.” Jessica has completed an instructors certification with Day to teach the therapeutic art.
Mandalas, meaning "circles" in Sanskrit, are sacred symbols that are used for meditation, prayer, healing and art therapy for both adults and children. Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep and ease depression.Dec 29, 2012
Join us to create and be with one another at Moanalua Valley Neighborhood park for Mandalas and Lunch and opportunity to hike the trail afterwards or let out some big energy on the playground! As always, contact gabby@letgracein.org at anytime for any questions or concerns.