Zumba Danceparty
Sat, Mar 07
|Navian Hawaii, formerly Hospice Hawaii
Grieving families are invited to come shed anxiety, stress, and calories at a fun Zumba class open to adults and children!
Time & Location
Mar 07, 2020, 10:00 AM – 2:00 PM
Navian Hawaii, formerly Hospice Hawaii, 860 Iwilei Rd, Honolulu, HI 96817, USA
About the Event
Dan Isobe will be instructing our Let Grace In families in a fun dance work out for all ages. When you hear music, the mind and body flow emotionally, psychologically and socially to different outlets. When we are grieving, we may not think we feel like dancing, but it can be so rewarding if we just show up anyway! Zumba and other physical activity has really helped me shed my grief, personally. I have found myself working out in a group class & fighting tears as i felt the pain releasing in my body. I found I can really turn the pain & grief into fuel & modivation to engage hard in a work out. I needed many outlets for my grief because it would just overwhelm me if I didn't find ways to release it. Dancing made me feel alive again.
I have been reading some stories of other…